Health & wellness

Bad Breath (Halitosis) : Causes, Prevention, Home Remedies

5. Denture Problem:

Often sleeping with your denture covers your mouth a bit too well, creating a cooped-up situation within your mouth. The lack of air in your mouth too adds to this and soon you wake up with horrible breath. This is why one should always remove the dentures and clean them regularly before soaking them in water for the night.

6. Brush Before Bed:

If you wish to know how to cure bad breath permanently, brushing twice a day is your first step. Before hitting the bed, every night make sure your mouth is clean of the accumulated food and bacteria that ruins the dental hygiene of your mouth. A good brush especially with a fluoride toothpaste can help you eliminate the germs and bacteria and clear out the inside of your mouth removing bad breath.

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7. Keep An Eye On Digestion:

Digestion also has a major role to play when it comes bad breath. faulty digestion causes more bacteria and germ in your system which primarily can be linked to bad breath.

Now that you have learnt about the various home remedies for bad breath, it’s time to put them to practice. Bad breath or Halitosis can permanently dent your image in public. Whether it is a board meeting or a close conversation with your partner, bad breath can reverse your reputation and make you feel isolated. Along with proper personal hygiene and care, oral hygiene also plays an important role. Get your confidence back along with a pearly white smile!

Frequently Asked Questions:

1. My Husband Suffers From Bad Breath. How do I Tell Him Without Offending Him?

This is the trickiest and challenging problem a spouse can ever face. IF bad breath is a problem, hearing about it from others is another. Instead of being direct about the facts, you can give him subtle hints. Mention about a random colleague whose breath stinks and how everyone was repelled by the smell. You could even ask him to join in for an oral cleanup before getting intimate. Slowly, this becomes a practice and your problem can be solved!

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