Health & wellness

30 Best Home Remedies to Cure and Control Asthma

Among herbal remedies for asthma, eucalyptus oil is the ideal choice. It is a decongestant, and the allergens, which trigger asthma can be reduced with this oil.

Ingredients Needed:

  • Eucalyptus oil.

How To Do:

  • Add a few drops on the pillow cover while sleeping.
  • Another beneficial method is to do inhalation with a few drops added to hot water.

How Long To Do And When:

  • Do this once daily.

Precautions:

  • Use in moderation as it can cause side effects.

6. Onions:

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Onions work best among natural medicine for asthma for cold and cough. It reduces lung tightness and is also a natural form of anti-histamine.

Ingredients Needed: Chop a few onions.

How To Do: Add it to salad and consume.

How Long To Do And When: Can be taken daily for asthma symptoms.

Precautions: Onions are safe as long as one takes it in moderation.

7. Honey:

As one of the natural supplements for asthma and cough, honey is one of the best remedies to consider for troublesome asthma symptoms.(5)

Ingredients Needed: Honey, water and cinnamon powder.

How To Do: Sip warm water to which a teaspoon of honey with a little cinnamon powder is added.

How Long To Do And When: This can be consumed on a daily basis.

Precautions: Honey is generally safe for adults and children, but to avoid it if you have a pollen allergy.

8. Coffee:

There is no substitute like a cup of hot black coffee for asthma treatment at home, as it is one of the best ways to clear the air passages and ease breathing.

Ingredients Needed: Coffee or tea.

How To Do: Strong black coffee or black tea will relieve asthma symptoms.

How Long To Do And When: To take 1-2 times a day.

Precautions: Excess coffee or tea can cause agitation and withdrawal symptoms if stopped abruptly.

9. Lemon:

It is seen that people who have asthma have a deficiency of vitamin C. The vitamins and antioxidants in the lemon will help asthma treatment at home.

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