Health & wellness

30 Best Home Remedies to Cure and Control Asthma

How To Do: Mix in a tablespoon of honey in milk and consume for effective results.

How Long To Do And When: Take this once daily.

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Precautions: Avoid milk if you are lactose intolerant.

18. Salt And Turmeric:

The combination of salt and turmeric is beneficial for bronchitis ailment and effective herbal medicine for cough and asthma. Bronchitis can lead to severe asthma attacks. This can cure both.

Ingredients Needed: Salt and turmeric

How To Do: Dissolve in a cup of hot water 1/4 teaspoon of salt and turmeric and consume.

How Long To Do And When: This can be taken daily.

Precautions: Turmeric in excess can cause stomach pain dizziness or even abnormal heart rhythm in some people.

19. Ginger And Honey:

Both these ingredients are essential in curing asthma and individually too. One can imagine the goodness of it when both of these ingredients are combined to ease asthma attack and make it excellent home remedies for asthma and shortness of breath.

Ingredients Needed: Ginger and honey.

How To Do: Chop a small amount of ginger into thin slices and place them in a bowl. Now pour an ample amount of honey to soak all the ginger pieces. Consume this mixture as much as you tolerate, do not take in excess.

How Long To Do And When: This can be taken daily.

Precautions: Ginger sometimes reacts with medicines which slow blood clotting.

20. Banana And Barley:

Excessive phlegm in the lungs and airways of the respiratory system often lead to asthma attacks. A combination of banana paste, barley, and turmeric is wonderful in treating stubborn phlegm and ease breathing. Banana works best as part of home remedies for asthma and shortness of breath.

Ingredients Needed: Banana, barley, and turmeric.

How To Do: Take a bowl and mix in all the three ingredients in equal quantities and make a smooth paste.

How Long To Do And When: Consume this about five times every day without fail.

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