Health & wellness

30 Best Home Remedies to Cure and Control Asthma

Take a look at some of the top-notch natural home remedies for asthma cure. Check them out and use them regularly for the best outcomes.

1. Mustard Oil:

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Mustard oil massage helps in clearing the nasal and air passages and is a natural cure for asthma. This massage shows us how to control asthma.

Ingredients Needed:

  • Mustard and salt.

How To Do:

  • Apply warm mustard oil with salt on the chest and upper back.

How Long To Do And When:

  • Do this for 2-3 times a day.

Precautions:

  • Mustard plasters should not remain on the skin for more than 15 minutes as it can result in a burn.

2. Ginger :

If you are wondering how to do asthma management at home, then ginger is a natural medicine for asthma with anti-inflammatory properties by opening constricted airways.

Ingredients Needed:

  • Ginger root
  • lemon
  • honey
  • water.

How To Do:

  • Boil fresh ginger in water.
  • Cool and strain,
  • adding lemon and honey.

How Long To Do And When:

This can be taken once a day for relief.

Precautions:

It has no significant side effects as long as it is not taken in excess.

3. Garlic:

Garlic helps in numerous ways to clear the congestion in the chest that causes asthma and one of the natural remedies for lungs and asthma. It can thus be a part of asthma diet.

Ingredients Needed:

  • Garlic cloves.
  • Milk.

How To Do:

  • Boil milk after adding 15 cloves of garlic.
  • Consume for relief from asthma.

How Long To Do And When:

  • One should take these 1-2 times a day.

Precautions:

  • Avoid raw garlic as it can create a burning sensation in the mouth.

4. Figs:

Fig is one of the effective home remedies for asthma and bronchitis. It is a healing fruit and can be a natural medicine. It provides relief from breathing difficulties.

Ingredients Needed:

  • Dried figs.

How To Do:

  • Soak some dried figs in the water overnight.
  • Consume it in the morning along with the water it was soaked in

How Long To Do And When:

  • Continue this for a few months.

Precautions:

  • Dried figs are safe to consume.

5. Eucalyptus Oil:

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