Is your acne-covered face causing you to worry? Tried all methods, but in vain? Rest assured! There is Pomegranate to your rescue! This juicy, tangy fruit not only makes for a great snack but also offers cosmetic benefits! With the numerous anti-oxidants and anti-microbial agents, pomegranate for acne is a sure-shot method to achieve flawless skin.
However, not many are aware of the methods to use pomegranate for pimples. Along with a direct consumption for good health, the juice of its seeds can be combined with different ingredients to improve the potency and effectiveness of the treatment. Read along to find out more details about the benefits of Pomegranate and ways to use it
How Does Pomegranate Treat Acne?
A common question that most people ask is, “Is pomegranate good for acne?” and the answer is Yes, it is! Pomegranate juice is rich in crucial nutrients which are essential for healthy skin. Take a look at the exceptional nutritional profile of this fruit and how each of these agents works towards treating acne:
- Vitamin C: Pomegranate contains a very high percentage of Vitamin C, which is a natural anti-oxidant. Along with reducing skin damage, this agent can also boost collagen formation to promote healthy skin.
- Omega-3 Fatty Acids: The seeds of pomegranate are an excellent source of Omega-3 fatty acids, particularly Puninic acid, which can reduce dryness of skin, along with fighting the breakouts.
- Phytochemicals: As per studies, certain compounds like Ellagic acid have shown anti-bacterial effects on infection-causing microbes, which are primary causes of acne.
- Vitamin E: Pomegranate juice also contains Vitamin E, which is essential for healthy skin cells. This agent can repair scars and blemishes of acne and lighten your tone.
- Anti-Inflammatory Agents: Many agents like Flavones present in Pomegranate juice can bring down inflammation and redness associated with acne.
- Dietary Fiber: The seeds of this fruit are rich in dietary fibre. By improving the digestion rate, the internal toxins get eliminated in the form of stools. This can purify your blood and reduce the chances of breakouts.
See More: Almond Oil For Acne Prone Skin
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