Disclaimer:

Ensure that you take expert opinion before you begin treatment for sinus. Any personal treatment, exercise, or tips should be undertaken after following up with medical practitioners. Do not treat the medical condition at your discretion.

Frequently Asked Questions & Answers:

Q1. What Are The Causes Of Sinusitis?

Ans: Sinusitis is caused due to congestion or blockage in the nasal cavity and other sinuses. These blockages are often the growth and collection of toxic bacteria. The bacteria lead to thick, toxic fluids known as mucus. Sinusitis is caused due to a variety of reasons such as –

• Allergies
• Exposure to dust.
• Poor lifestyle choices.
• Alcohol consumption.
• Smoking

Q2. Can Yoga Permanently Cure Sinus?

Ans: The answer is Yes and No. Yoga is a therapeutic form of fitness that can help with the treatment of various illnesses. When a person is diagnosed, depending on the severity of the illness, asanas are recommended. The symptoms of sinus are treated, and symptoms alleviated with yoga. Some cases require external factors such as medical treatments. Self-diagnosis with sinus can be extremely risky, so a thorough checkup must be done by your physician for any symptoms of sinus.

Q3. What Are The Symptoms Of Sinus?

Ans: Sinus detected in the early stages can avoid a lot of trouble and pain. The symptoms of sinus are similar to those of a common cold, but sinusitis causes terrible headaches. Some of the symptoms of sinusitis are –

• Blocked/stuffy nose.
• Throat irritation.
• Red eyes.
• Inflammation of throat and nasal cavity
• Runny nose
• Fever

Q4. How Should I Take Precautions While Performing Yoga?

Ans: It is important to get your healthcare provider’s consent before attempting yoga. All asanas before proper learning and proficiency must be performed under supervised conditions. Going to a yoga class can enlighten you about the world of Yoga. This also helps in getting to know the proper technique of every move. Practising yoga under the supervision of experts is crucial for a beginner. People with knee problems or high blood pressure should consult their physicians before practising yoga moves. Yoga needs to be done slowly, and any jerks to any body parts can cause injuries. It is advisable to learn the basics of yoga from experts before venturing out on your own.