Health & wellness

25 Science Proven Kiwi Benefits For Health, Hair & Skin

Based on the “kiwi information”, most of the people believe that kiwi was first cultivated and originated in New Zealand. But as a surprise to most of them, kiwi fruit was originated in China. Humans have been getting the “kiwi fruit benefits” right from the 12th century when this fruit was first cultivated. With better and concrete knowledge about the fruit, it is now being used in many ways for improving the health of the users.

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What Is Kiwi Fruit?

Before moving forward with the various “information about kiwi fruit”, you should be aware of “what is kiwi fruit.” Kiwi fruit or popularly known as Chinese gooseberry is an edible berry of the genus Actinidia, which is a combination of several species. Most of the kiwi fruits which are cultivated are in an oval shape and are generally the size of a hen’s egg. To conclude the information “about kiwi fruit”, it has greenish-brown skin with edible seeds.

Types Of Kiwi Fruit:

Talking about the different “types of kiwi fruit”, there are around four different types available. Each of the variety of the kiwi fruit has different characteristics and qualities which makes it different than the others available. The different kiwi types are as follow:

  • Gold kiwi – it is similar to green kiwi but is almost custard-like.
  • Hardy kiwi – it is found in colder temperatures.
  • Hayward kiwi – it is green fleshed and covered with brown fuzz.
  • Kolomikta kiwi – also known as Arctic kiwi.

The scientific name of kiwi is Actinidia Deliciosa but the fruit is also popularly known as Mihou Tao and Yang Tao which represents the meaning as sunny peace. Along with the information, you should also know the names of this fruit in different languages.

Other Names Of Kiwi Fruit In Different Languages:

Some of the names of kiwi fruit in different languages are:

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