Mukula Mudra! It is also Named ‘Beak hand mudra’ is an extremely simple mudra that is carried out for a variety of physical plus mental benefits. It represents the blossom of a lotus flower. Mukula Mudra is measured as a single of the effective Yoga Mudras amongst all. It can be an efficient healing tool also. Mukula Mudra is positioned on the organ otherwise body part hurts or else is stressed. It directs energy to an exact part. This mudra is an energy-giving plus calming mudra.

Mukula Mudra Meaning, Steps And Benefits:

The article accessible here are all concerning the Mukula Mudra posture plus the details about the meaning, steps and benefits moreover instructions to track for it with images.

Mukula Mudra Meaning:

Mukula means a Bud. Just once the entire five fingers are brought together moreover touch each other at the tip, we obtain the Mukula hasta. Mukula Mudra is moreover named as Beak hand mudra. Performing this mudra intended towards the diseased organ otherwise area will offer immediate results. Mukula Mudra is helpful to direct the energy to an exacting area.

Read: Best Health Benefits of Mushti Mudra

How To Perform Mukula Mudra Or Beak Hand Mudra:

Mukula mudra should be trained in a sitting position. Never carry out this mudra by your bare feet touching the ground. Sit down on a yoga mat/bed or else chair.

Method 1:

In this, the practitioner has to unite the tip of five fingers to shape a beak. In a minute the practitioner will knowledge build-up of energy at the tip of the beak? Currently, he can forward this energy to any body part which requires curing. Individual just needs to contact that part and visualize the energy flowing to the concerned body part.

Method 2:

Hold this mudra for 5 minutes earlier than each meal. This will eliminate toxins plus cleanse Chakras. later than performing this mudra one will feel revitalized.