Flaxseed is well known for its nutritional properties and health benefits and helping with weight loss. But it isn’t only helpful when ingested; Flaxseed oil can be used on hair, too, making it silky and shiny. It also makes it less dry and fights the “straw” effect, among other issues.

Want to know more about the benefits of using flaxseed oil for hair? Let’s dive deep!

Nutritional Properties of Flaxseed Oil

Flaxseed oil has an efficient nutritional composition, making it capable of moisturizing and nourishing hair fiber.

It contains about 75% polyunsaturated fats and is considered the essential oil with most Omega 3. It also has Omega 6, ceramides, and vitamin E, which give it anti-inflammatory, humectant, anti-oxidant, strengthening, and moisturizing properties.

See below the main roles played by those nutrients on our hair:

• Omega 3 e 6: These oils replenish the hair’s natural fats, making it shiny and soft. They also boost hair growth, making it grow twice as fast.
• Vitamin E: It boosts hair nutrition and hair growth. It also prevents hair loss.
• Ceramides: This lipid can be found in most hair products. It forms a protective layer on the hair and binds the cuticles together, preventing split ends.

Flaxseed Oil Benefits for Hair

You’re probably excited by reading all of that about flaxseed oil, aren’t you? Then we’ll list a few main benefits of flaxseed oil:

• It reduces hair loss;
• Fights seborrheic dermatitis and dandruff when applied on the scalp;
• It makes hair stronger and boosts its growth;
• Moisturizes and nourishes your hair;
• It makes your hair soft and shiny;
• Can be used to control frizz;
• It can be used as a restorer.

Who Should Use It

Flaxseed oil has moisturizing, humectant, strengthening, anti-inflammatory, and anti-oxidant properties. It is ideal for dry, damaged, brittle, and chemically treated hair.