Ingredients:

• Fresh rose petals, rosebud as well as a dried rose petal in making this tea, water, and some sugar or other natural sugar substitutes.

How To Use:

• Use this tea drink as an early morning energizers which help to cope up immunity by building up Collagen along with anti-bacterial properties.

How Often Should I Do This:

• Use this herbal natural tea drink on a daily basis one cup in the morning and another one during the evening with a salt oil-free snack.

See More: Benefits Of Green Tea

Rose Tea Side Effects:

When it comes to drinking rose tea regularly there is hardly any dangerous life-threating rosebud tea side effects. It is the fact that herbal teas are less trouble-causing than non-herbal tea or coffee. Some of the side effects after drinking as many as 5 cups of rose petal or rose tea bud side effects may include:

• Diarrhoea.
• Headache.
• Vomiting.

Few may experience dizziness due to dehydration after loose stools. Hence, it is recommended to take initially one to two cups later if you like the taste and devoid of any side effects add in one more cup to your daily routine.

Note: For pregnant ladies, it is best advised to consult your gynaecologist before starting to drinking pure rose water tea.

A significant amount of people by now have realized, drinking a cup of healthy herbal tea is a good start for the day. With that as the main goal, wake up in the morning and make fresh rose tea with a teaspoon of honey as an energy booster. It is easy to make such antioxidant-loaded tea with few ingredients and with less time. Do not ignore the health benefits of rose tea and have other sugar-loaded energy drink as morning starter rather spare a minute and energize with aromatic rose tea.