Ingredients:

• Dried rose petal tea
• Boiling water.

How To Use:

• Use this tea as a way of relaxing and promoting sleep by using dried rose tea with warm water.
• Drain the leaves and relish the tea.

How Often Should I Do This:

• Use this tea before going to bed night which will enhance the mood and help you to calm down and relax the nervous system.

4. Rose Tea Soothes Respiratory Infection:

The rose tea is a non-calorie hot beverage which is loaded with Vitamin C an immune booster. In case of respiratory tract infection, the body infection-fighting power decrease, by drinking mild-warm Indian rose tea can aid in easy recovery along with the prescribed medication.

Ingredients:

• 5 Fresh rose petals.
• A cup of warm distilled water.

How To Use:

• The easy way to make this tea is to boil the water in a pot and add four to five fresh petals and let it brew to obtain the essence of the petals.
• Drink the tea by straining the petals.

How Often Should I Do This:

• Drink this tea two to three times a day and make this drink as your daily anti-oxidant drink.

5. Boosts Immunity:

To gain good immune power you require the right type of food intake along with a good anti-oxidant drink. One such easy to make a hot beverage which is loaded with immune building up Vitamin C is the rose plus tea. This tea can be consumed just like that without sugar or honey since the rose petal itself has a unique taste. The white rose tea helps in lowering blood pressure and clearing the arteries, by which the immune system is also boosted up.

Ingredients:

• Dried rose petals.
• Ginger.
• Honey.
• A cup of boiling water.

How To Use:

• Boil the water add grated ginger and a teaspoon of dried rose petal and let it brew by the closing pot with a lid.
• Open the lid after 5 mins.
• Strain the ginger and dried rose petals and relish the tea.

How Often Should I Do This: