• Make this immune booster as your daily morning drink as well as your evening drink.

See More: Rose Water Benefits

6. Menstrual Discomfort:

Drinking rose water tea benefit is enormous and real comforting method for ladies who go through the monthly menstrual cramps also called as Dysmenorrhea This traditional method is in practice in many countries. The rose petal tea benefits in improving blood circulation, regulating the hormones and calming down the uterus, thereby the menstrual cramp is relieved as well as.

Ingredients:

• Dried rosebud tea powder or Fresh rose petals.
• Water.
• A teaspoon of honey if necessary.

How To Use:

• Add a teaspoon of Organic rosebud tea powder in a boiling water pot.
• Boil the water and wait for 5 minutes for the rosebud to act with the water to bring the flavour and vitamins out.

How Often Should I Do This:

• Start drinking two cups a day of the rosebud tea 5 days before you get your periods and continue till the 5 days of the mensuration.

7. Rose Tea Benefits In Pregnancy:

Pregnancy is a wonderful 9-month journey for ladies. It is the time to relish with the tiny one growing inside the womb. It is therefore important for ladies to consume good food and drinks. Non-caffeinated hot beverages are recommended than other caffeinated drinks. Rose petal tea pregnancy is one of the tea types which is non- caffeine beverage. Non-caffeinated non-herbal tea powder contains 40 to 50 milligrams of caffeine and herbal tea contains 0.4 mg of caffeine.

Ingredients:

• Rosebud either white rose tea or red rose tea or even a combination and a glass of water.

How To Use:

• To make the tea more flavorful and aromatic boil the water well and then add the flower petals.
• Let it sit for 2 minutes and then strain out the tea powder.

How Often Should I Do This:

• Make this tea after consulting your doctor and take this drink during your third trimester and prepare for a well-toned uterus and easy labour.

8. Cure Sore Throat:

Sore throat is a real irritant for your throat during the winter season, to avoid the disturbance caused due to the soreness of throat try using herbal teas. A herbal tea which contains Vitamin C an infection fighter during a cold and sore throat situation is the Rose tea leaves. Health benefits of rose tea help to smoothen the throat in a natural way.