Gaining Weight is a blessing for the underweight! All those people who weigh at least 20 per cent less than the average weight of a person with their built can be categorised as skinny people. There can be several reasons for them weighing less such as heredity, stress, loss of appetite, recovering from an illness and poor nutrition to name a few. So, all those wondering on home remedies for gaining weight in 10 days, it is time to make things more realistic.

A thin person is always on the lookout for health tonics, medications, and various types of remedies to put on weight healthily and not become obese. Home remedies to gain weight naturally is an excellent option. It is not only very feasible but also highly effective in helping the person gain the right amount. Some of the homemade remedies to gain weight are enlisted below.

Table of Contents:

1. Natural Remedies for Weight Gain
2. Remedies Not To Take In The Weight Gain Process
3. When Your Are Bodybuilding, Do Weight Training
4. Things To Remember
5. Frequently Asked Question and Answers

HOME REMEDIES THAT IS EASY TO FOLLOW FOR WEIGHT GAIN:

Remedy 1: Rice Congee:

One of the best remedy to put on weight is eating rice congee. It is effortless to prepare. It is excellent for those underweight people who are recovering from a prolonged illness.

Weight Gain Properties:

• This preparation is not only good for putting on weight; it also helps in giving instant energy.
• Helps with anorexia and clears off digestive tract imbalances.
• Increases metabolism.

How to Make:

• Boil short grain rice in excessive water and keep boiling till the rice gets cooked and a starchy solution gradually forms.
• The rice requires to be prepared for an approximate of 15-20 minutes.
• For flavour chicken stock, coconut gratings, meat slices, or even boiled egg on top can be added to the porridge.
• You can also make it spicy by adding in ginger, turmeric, garlic, cinnamon and cayenne pepper.

Remedy 2: Banana Milk Shake:

Another simple home remedy for increasing weight is drinking banana milkshakes. Since bananas and milk are usually found at home, you can prepare it anytime you desire.