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Precautions for 22 Weeks Pregnant:
5. Try to have routine checkups, without long intervals in between. These checkups will notify you of the proper and correct growth development information of the baby.
6. Avoid dieting during pregnancy, as it is natural for every woman to have 22 weeks pregnant weight gain during this period. However, you can reduce your weight if you are overweighed, after the delivery.
7. Avoid the consumption of any unwanted or pills or medicines. If necessary, you can consult a doctor before its use to be on a safer side.
8. Do start your day with mild exercises. And do not forget to involve approx. Thirty minutes of walking in your routine!! This walking will ensure the fitness of your body!!
9. Try consuming the appropriate quantity of fluids throughout the day!! It can be in the form of coconut water, fruit juices, soups, shakes, milk, etc. You can also try some homemade lemonades, the composition of salt and sugar will balance the electrolyte content in your body and will be beneficial to 22 weeks pregnant fetus too!!
Additionally, it is necessary to maintain the same love and affection with your partner. Mood swings are natural and increase during pregnancy in women. But, keep all the complaints aside and re-enjoy the love!! It is also necessary to inform your partner about every possible change you notice in your body, irrespective to that of the physical, psychological and emotional stress. This sharing and caring will also result in promoting the generation of happy hormones in the body, relieving stress and anxiety conditions.
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What are the risks to face during 22 Weeks Pregnancy?
It is essential to be aware of such complicated conditions for a normal delivery; these risks are capable of harming you or your baby during 22nd-week pregnancy!! Apart from the general tests, the pregnant lady should be aware of miscarriages and their possibilities. Miscarriages refer to the loss of pregnancy in the first 20 weeks. It can be noticed with vaginal spotting or bleeding. It is suggested that in case you see these happening to you, rush to a doctor immediately.
