How To Apply:

• Mix some olive oil with egg white, yoghurt, and lemon juice and then apply on the scalp to get the advantages of olive oil for hair.
• Keep this hair mask for 20-25 minutes and then remove by washing the hair like normal.
• Repeat applying this hair mask once or twice a week to get the complete freedom from dandruff.

See More: Olive Oil For Hair

How To Use Olive Oil For Cooking?

If you think that you can only use olive oil for the face and hair, then you should consider the other olive oil uses that are available. Apart from the regular uses of olive oil, you can also make the use of best olive oil for cooking for getting all the required benefits of the olive oil for the internal normal functioning of the body.

There are many ways of using olive oil for cooking. You can use olive oil-rich cooking oil for cooking your meals or you can use the olive oil for cooking benefits by adding some of its drops in your salads and other eatable items. The uses of olive oil in cooking are many; you should only know how to make the most of the best olive oil for cooking.

Side Effects Of Olive Oil:

Is olive oil good for cooking and for your skin? Yes, it is. But, without a doubt, all the ingredients have some side effects associated with them along with the various benefits. Amongst the various olive oil uses and benefits, there are some side effects of the ingredient that are associated with the over-use of olive oil.

Therefore, you should consult with your doctor with the appropriate amount of olive oil that you can use. These are some of the olive oil side effects:

• Can cause nausea.
• Skin problems due to overuse.
• Diarrhoea.
• High-calorie count.
• Skin allergies.
• Blockage in the gallbladder.

Get an idea of the olive oil nutrition so as not to face any of these side effects.

There is hardly anything that olive oil cannot provide benefit for. All you need to do is to choose the best olive oil for your needs and use it as per the requirements to get the best benefits. Olive oil is the magical golden liquid that will totally impress you with its qualities and benefits. So are you ready for olive oil uses and benefits?