Protein Content: 3/4 cup chickpeas contains 9 gm of protein

How To Include In Your Diet:

• You can consume chickpea as a savoury or in a boiled form.
• Take a cup of chickpeas and put them for a boil. Then add in some cut salad items such as tomatoes, cucumbers, coriander, onion etc. and add in drops of lemon juice.
• Add salt and pepper and consume it like a salad. Next, you can consume it like crackle and make it a high protein low sugar snack.
• Take a cup of boiled chickpeas and put it in the oven at 400 degrees. Then make a mixture of pepper, salt, and paprika and pour it over the chickpeas evenly.
• Then bake it again for 10-15 minutes and let it cool down. They are great protein-rich snacks.

2. Salted Almonds:

Almonds are a storehouse of vitamins and minerals and high protein snacks. Munching onto almonds gives you the energy to pass through the entire day. Plus, it contains mono-saturated fats that are good for your body. They are healthy protein snack ideas. You can make it a protein snack for work.

Protein Content: 8 grams of protein in one ounce of almonds.

How To Include In Your Diet:

• Almonds can be included in various ways. You can soak it in the water at night and consume it the early morning the next day which is a simple protein snack idea.
• Secondly, take some almonds and bake them in the over. Pour salt over it and roast it a bit in the pan.
• Third, you can glaze it with caramel as well and consume it as Salted caramel almonds and will give you the answer for what snacks has protein.

3. Greek Yogurt:

Greek yoghurt has got a higher amount of protein as compared to normal yoghurt. Consuming this will curb your hunger pangs and is a best protein-rich snack. Additional, it contains a lot of calcium that is good for your bone health and is a high protein high energy snack.