Add a dash of lime on it for taste.

33. Home Made Fruit Smoothies:

At breakfast there should be no compromise and if you want to lose weight, do it the healthy way. A smoothie would do fine, since it balances the needs of the body and would help with weight loss too. Smoothies with the right ingredients would help the body gain important fiber, minerals, fatty acids, vitamins as well.

For this recipe you would need a cup of rice milk, soy milk and orange juice each. Add to this list one banana, a cup of berries, a teaspoon of aloe vera juice, cherry juice and raw honey, and a teaspoon of flaxseeds.

Blend the whole mix together for five minutes and serve with crushed ice.

34. Ground Meat Pies:

Lean meat all the way, makes you stay slim and fit. So what we would ask you to bring here is a pound of lean meat of your choice. Add to this list a chopped onion and herbs of your choice, with a teaspoon of Himalayan salt and pepper to taste. To keep the pies cohesive and from breaking, the white of an egg can be mixed. Now mix all the ingredients in a bowl and add breads crumbs to it, make small balls and cover in foil. In a bowl of hot water which is on slow fire dip the foiled balls and let it steam for ten minutes. Serve with lemon sauce and enjoy!

35. Fishball Soup:

Tuna or salmon minced well would be good for the plate and waist too. Add to this list a chopped onion and herbs of your choice, with a teaspoon of Himalayan salt and pepper to taste. To keep the balls cohesive and from breaking, the white of an egg can be mixed. Now mix all the ingredients in a bowl and add breads crumbs to it, make small balls and cover in foil. In a bowl of hot water which is on slow fire dip the foiled balls and let it steam for ten minutes. Serve vegetable broth and pepper sauce.

36. Simple Chicken Salad: