The holiday season is a time when we get to rest a little, but with that being said, we tend to indulge in almost everything our mouths can be stuffed with. What happens next is that our clothes don’t fit and we realize the mistake of indulging in gluttony. Help! Help! Help!

Now what do we do, we need to bring back the sexy slim figure and yet we love our food. The answer is simple, don’t starve, eat healthy and plan your meals accordingly. Today we would like to share with you 50 very easy home made recipes, which would help you bring down your weight and waist line the healthy way. So if you are ready to walk the path and reach the new YOU, please read on and be well-informed for the same.

Hello New ME:

The plethora of fifty ideas here is a mix of drinks to detox, foods to eat, health information on easy homemade recipes and more. So choose the ones which would suit you the best, since they are a mix of non-veg, veg and vegan plans.

Teas to Detox and Diet:

With all that you have been stuffing yourself with, the liver has taken a beating. If you have added plenty of alcohol and wine while partying and enjoying the holiday season, the liver needs help and like big time it does. Hence, why not begin with drinking to detox and to flush out waste and toxins that cause harm and bring in a host of unwanted ailments and diseases?

1. Cranberry and Citrus Detox:

Grab a cup each of cranberry and any citrus fruit you wish to juice, blend them well sans sugar. You can use a teaspoon of raw honey and a dash of mint leaves for taste. Combine it with water if you want, or just have it pulpy. The concoction is best served chilled and on an empty stomach. It helps flush the system and clear the digestive tract too.

See More: Indian Diet Plan For Weight Loss

2. Lemon and Cayenne Pepper:

You’d need three tablespoons of fresh lime juice with a tablespoon of ground cayenne pepper. This should be blend well and had on an empty stomach. The recipe is known to be a potent detox plan, and helps bring down the weight too. Even your metabolism would be given a helping hand.