Ingredients:

• Aloe vera Stalk – 1.
• Water – 1 Cup.
• Lemon Juice – few drops.
• Honey – 1 tbsp.

How to Prepare:

• Slice an Aloe vera stalk and extract the pulp from it.
• Transfer the gel into a blender and add water.
• Blend until it attains a runny consistency.
• Add lemon juice and honey to cut down the bitterness.

Best Time To Consume: You can have it in early in the morning or in between meals.

Recommended Serving Per Day: 1-2 Glasses of Aloe Juice.

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6. Coriander Juice for Hair:

Iron deficiency is one of the biggest contributors to hair loss and thinning. To deal with this, experts recommend having an iron-rich food like Coriander juice that supports healthy hair growth. Along with iron, this juice also supplies your body with key nutrients like copper, manganese and other important flavonoids. Certain enzymes present in Coriander juice is known to reduce hair loss related to stress.

Recipe:

• Coriander Leaves – 1 Big Stalk.
• Lemon Juice – Few drops.
• Black Salt – 1 Pinch.
• Water – To boil.

How to Prepare:

• In boiling water, add coriander leaves.
• Allow them to sit for 2-3 minutes.
• Once cool, transfer them to a blender.
• Blend until smooth and add water if necessary.
• Strain the juice and add lemon juice and salt.

Best Time To Consume: Have it in the morning or post meals for better absorption of nutrients.

Recommended Serving Per Day: 1 Glass of Coriander Juice every day.

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7. Spinach Juice for Hair:

Spinach juice not only gives you super-hero strengthen like Popeye’s, but also incredibly stronger hair! The juice extracted from this green leafy vegetable can prevent iron deficiencies, which contributes to hair loss and baldness. Especially in women, drinking an iron-rich food like Spinach juice is known to have an improvement in “Chronic Telogen Effluvium”, a syndrome that leads to acute hair fall (2).