Ingredients:

• Ripe Noni– 1.
• Water – ½ Cup.

How to Prepare:

• Prepare the noni fruit by peeling and dicing it.
• Now add them to a blending jar along with some water.
• Switch on the blender, until a smooth pulp is formed.
• Run it through a sieve and filter out the juice.

Best Time To Consume: Consume it after a meal. Noni juice has a bad smell and taste. So, add little fruit juice to dilute it.

Recommended Serving Per Day: Less than ½ Cup for concentrated juice.

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10. Beetroot Juice For Hair Growth:

Beetroot juice is loaded with iron and folic acid which keep your red blood cells healthy to promote better blood circulation to the follicles. Additionally, beetroot juice also contains important nutrients like potassium which reduces hair loss due to breakages. It is also believed that applying beet juice on the scalp can fight itching and flakiness due to its antipruritic nature. The antioxidant nature of this juice can combat free radicals and reduce oxidative damage to the cells.

Ingredients:

• Beetroot – 1.
• Water – ½ Cup.

How to Prepare:

• Wash and peel a beetroot.
• Cut it into small cubes and transfer them to a juicer jar.
• Turn on the juicer to extract the juice.
• Have it fresh.

Best Time To Consume: Beetroot juice is ideally consumed in between meals.

Recommended Serving Per Day: Not more than 1 glass per day.

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11. Kale Juice for Hair Growth:

In recent times, Kale juice has received a lot of attention from doctors and nutritionists. It is full of Omega fatty acids that nourish your scalp and keep your locks hydrated. It also contains loaded os Beta carotene, a pre-form of Vitamin A that moisturizes your scalp and prevents dry flakes due to dandruff. Another important benefit of Kale juice for hair growth is its Collagen boosting properties, which can improve the elasticity of hair and give you shiny locks! Here is the recipe.