14. Strengthens Immune System:

Vitamin C acts as an antioxidant that consists of red radish and helps to improve our immune system health. Strengthening your immune system is very important for providing better health conditions. Improving your immune system means it helps to fight against many diseases from simple disease to complex one like cancer. Vitamin C helps to boost up our system which makes the work of the white blood cells easy to fight back against microbes and also free radicals that are formed within our body.

15. Prevents Respiratory Disorders:

Respiratory conditions are improved by consuming radish. Though radish is quite pungent but helps to cure many diseases and also prevents us from those diseases. This natural element helps to eliminate the extra mucus in our throat that causes sore throat, hence prevents us from illness. It also provides relief from nasal congestion and thus improves respiratory disorders. We get relief from respiratory disorders like asthma and bronchitis. Windpipe and lungs irritations are caused due to common colds or any sort of allergies that are also reduced.

See More: Red Bell Pepper Benefits

16. Fights Hair Fall:

Radishes are known for treating hair disorders, including hair fall, thinning and breakage. One of the best benefits of radish juice is to repair the damages caused to hair. It can strengthen the follicles from the roots to lower the chances of falling hair. Applying radish juice topically and massaging it well on scalp improve your hair’s volume. This is a wonderful radish benefit for hair regrowth.

17. Eliminates Dandruff:

If you are suffering from an itchy, flaky scalp, try Radish! The juice of radish can effectively treat yeast infections like Dandruff. It can temporarily offer relief from severe itching and irritation of the scalp. Just extract fresh radish juice and apply it on the scalp. Massage well and leave on for 30 mins. Follow it with an anti-dandruff shampoo.