Health & wellness

18 Interesting Radish Benefits (Mooli) For Health, Hair & Skin

7. Aids In Weight Loss:

The benefits of Radish for weight loss are known to the health industry. Radish is almost nil when it comes to having calories, and the fibre is high, say experts. The leaves of this veggie especially should be consumed, and the whole tuber can be eaten or juiced. A glass of the juice before a meal makes you full and you won’t indulge in cravings later on

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8. Repels Insects:

In many cultures, the paste of radish can help with soothing irritating insect bites. Complications can arise if the stings and bites aren’t taken care of, and the antipruritic properties in radish can help cure the stings and bites, say sources. Inflammation can be brought down and the pains too, with the paste or the juice applied on the affected areas, say, experts.

9. Anti-Ageing Properties:

White radish benefits for skin are numerous. With plenty of antioxidants and vitamins in the humble veggie, radish should be eaten so that the free radical effect is reversed or slowed down. Raw radish paste, when applied as a mask to the skin would keep you young looking for long. It is even known for its skin-lightening properties.

10. Reduces Risk of UTI:

Radish helps the burning sensation during urination. Basically, radish has a special property that helps to increase the urine production that flushes out the waste product from our body. This basically improves our system from getting cleaned up and hence prevents any further infections in our urinary system. This makes the work of the kidney easier. Due to the diuretic property of radish, it helps to easy removal of the toxic product from blood and then washed out from the kidney. Hence it improves our kidney conditions and also helpful for people who are suffering from kidney disorders.

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