25 Science Proven Kiwi Benefits For Health, Hair & Skin
How To Apply:
- You can directly apply some of the kiwi juice or kiwi extract on your hair for getting the desired results.
- Along with this, you can also mix some lemon juice, amla juice and almond oil with kiwi juice for enhancing the hair benefits.
- You can use this hair mask for twice a week for better results.
23. Prevents Premature Greying:
Irrespective of your age, the problem of grey hair is always embarrassing. Isn’t it? The premature greying of the hair can spoil your entire look and can also ruin your personality. If you are looking for a solution to this problem, then you can try getting the “kiwi extract benefits.” Yes, the various antioxidants available in the kiwi fruit are responsible for reducing the problem of premature greying of the hair.
How To Apply:
- Mix some amount of almond oil, amla juice, and kiwi juice together and then apply on your scalp and hair.
- Leave this hair mask for 25-30 minutes with regular massaging before washing the hair.
- Use this hair mask twice or thrice a week for preventing the problem of premature greying of the hair.
- You can be sure of using this hair mask for improving your hair quality without any troubles with the “dangers of kiwi fruit.”
24. Treats Dandruff and Eczema:
Dandruff and eczema are basically caused because of the problem of dry scalp. The drier your scalp is, the more you will face the problem of dandruff. Therefore, it is essential to use some of the ingredients that can reduce the dryness of your scalp. Thanks to the various vitamins, minerals, and antioxidants available in kiwi fruit, it is one of the best remedies that you can try on your hair for the problem of dandruff and eczema.
How To Apply:
- Mix some of the kiwi fruit extracts with some curd, lemon juice, and coconut oil and then apply on your scalp and hair.
- The regular application of this hair mask will reduce the problem of dandruff from your scalp and thus will bring maximum relief to the problem.
- Along with this, you can also include some kiwi juice or extract in your diet for improving the impact of the fruit on the problem of dandruff and eczema.
25. Collagen Formation on Scalp:
For getting the “benefits of eating kiwi every day”, it is important that its nutrients are fully absorbed by the body. The case is the same for the nourishing the hair with the benefits of kiwi fruit. It is important that the scalp and the hair absorb the nourishment of kiwi fruit to the maximum for getting the desired results. As kiwi fruit is rich in vitamin C, it helps in the formation of collagen on the scalp and thus facilitates the process of better absorption of the nutrients. Also, the antioxidants available in the kiwi fruit help in delivering the needed benefits for the hair quality.