Tips To Reduce Fatty Liver Fast
4. Drink Raw Vegetable Juices:
You must consume these 2- 3 times in a week that is around 250 to 300 ml is sufficient. This must have 90 to 95% of vegetables. Citrus fruit is the best to maintain healthy liver.
See More: Tips To Keep Stomach Healthy
5 Natural Treatments To Cure Fatty Liver Fast:
If you are wondering how to cure fatty liver fast, check out the below mentioned natural treatments:
1. Apple Cider Vinegar:
Apple Cider Vinegar is a natural elixir, which can treat a number of health ailments, including Fatty Liver. It works by burning the accumulated fat on the liver and stimulating weight loss. It is also effective in reducing liver inflammation.
How To Use:
- Take a spoonful of Apple Cider Vinegar in Warm Water
- Drink before meals.
- Use it twice a day for best results.
- You can also add a drop of honey for sweetness
2. Lemon:
Lemon is a powerful agent to induce weight loss. This Vitamin C rich fruit aids in detoxification of the body, by flushing toxins out. It also promotes burning of fat cells.
How To Use:
- Take a glass of warm water and squeeze the juice of 1 lime
- Add some honey
- Drink this lemon water twice a day before meals
- Best works when consumed on empty stomach
3. Green Tea:
Green tea is not just a soothing drink, but also has wonderful healing properties. It is loaded with high dense catechins that are essential for the functioning of liver. It works by unloading the fat deposited in the liver and enabling smooth functioning of the organ.
How To Make:
- Take a green tea bag
- Seep it in hot water for a few minutes
- Consume the drink hot
- Drink atleast 2-3 cups everyday for best results.
4. Turmeric:
Turmeric is a wonderful herb that is known for its healing properties. It is loaded with antioxidants to treat the condition of fatty liver naturally. It can aid in better digestion of fats and prevent them from accumulating on the liver.