Health & wellness

Tips To Reduce Fatty Liver Fast

The disease of Liver can be very serious that needs proper treatment with monitoring from specialist. Liver specialist is also called as hepatologist. You have to be aware of liver disease to be treated as early as possible. This process helps in prevention of cirrhosis, failure or liver cancer. Thus, to do this get your liver functions annually checked with blood test.

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Fatty liver happens when there is excess fat accumulated in the liver cells. Thus in this case the normal and healthy liver tissues re replaced by fatty tissue. The fat attacks the liver very gradually and destroys it. Fatty liver looks yellow and greasy and is also enlarged or swollen with loads of fat. It can slow metabolism of your body fat stores that can burn less fat and the patients starts gaining weight.

Causes of Fatty Liver:

This can be caused due to various reasons like improper diet, gain in weight, obesity, consuming loads of alcohol or diabetes. There can also be other reasons like malnourishment, metabolic disorders or due to excessive intake of pain killers.

Effects of a Fatty Liver:

If you are suffering from Fatty Liver, there are certain things to remember for easy identification of symptoms. Fatty liver can be extremely risky to health and lead to serious complications liken liver damage, liver cancer and organ damage. The other effects of fatty liver diseases are:

  •  Feeling unwell,
  •  Excess fatigue
  •  Overweight
  •  Elevated liver enzymes.
  •  Weight gain in abdominal area
  •  Can’t lose weight
  •  Increase in cholesterol or triglyceride levels
  •  Nausea
  •  Indigestion
  •  Overheating body
  •  Excessive sweat
  •  Red and itchy eyes
  •  Discomfort of liver area

See More: How To Keep Lungs Healthy

Can Fatty Liver Be Cured Completely?

If you are diagnosed with a simple Non-Alcoholic fatty liver, it is possible to reverse the symptoms completely. While there is medication available to do the same, you can reduce the fat buildup on liver. Making simple lifestyle changes can effectively help in reducing the fatty liver. The main aspect to consider is to lose weight. This can be done by reducing fatty and starchy food. Inculcating a healthy exercise regime can also help in reversing the fatty liver. Taking medicine for cholesterol reduction is also proven to cure fatty liver completely.

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