Health & wellness

Kubera Mudra for Wealth: Steps, Duration, and Benefits

Have you heard about Yoga Mudras? Yoga hand mudras create superior spiritual awareness by channeling positive energy. They make a right pranic balance with the help of the pre-established link between the mind and different parts of the body. Kubera Mudra is a hand mudra that helps you achieve your desires by harnessing the power of Saturn, Jupiter, and Mars. The focus of this Mudra is mainly on physical and spiritual prosperity and abundance.

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The Hindu demi-god of riches Kubera is the inspiration for the term Kubera, whereas Mudra means gesture. In this article, we have discussed the procedure to perform Kubera Mudra in detail. Read on!

How to Do Kubera Mudra:

Here are the simple steps you need to follow to practice Kubera Mudra at the comfort of your home:

Steps:

  • Place a yoga mat and sit in sukhasana, padmasana, or vajrasana as per your convenience.
  • Gaze at one point if you keep your eyes open, or you can also close your eyes.
  • Focus on your breath while breathing deeply.
  • When you are focused with closed eyes, the effectiveness of this Mudra increases significantly.
  • Now, place your hands on your thighs, palms facing the sky.
  • Bring bring the tips of the index and middle finger to the tip of your Thumb.
  • Make sure all the three-fingers are in touch with each other and press ever so lightly.
  • Your ring finger and little finger should curl towards the center of the palm.
  • Remember to hold this finger arrangement on your hands while you place them on your thighs.
  • There will be energy flow upwards with the upward-pointing joint of fingertips.
  • Throughout the whole practice, this process helps keep your focus by bringing a calming sensation.
  • Remain in this position as long as you can or for about 10 to 15 minutes.
  • Then release the Mudra slowly, bringing your fingers to a normal position.

Read: Kundalini Mudra – Awakening to the Treasure Within

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