Health & wellness

Home Remedies for Low Blood Pressure: 12 Quick Remedies for Low BP

2. Carrot Juice:

Carrots are essentially good for your health and can help you in treating low blood pressure. Fluid intake is a must if you are a victim of low blood pressure and this is probably one of the reasons why you can opt for carrot juice on the go or every morning during breakfast to keep your blood pressure in check.

3. Raisins:

Natural remedies for low blood pressure also include adding raisins to the diet. Raisins have always been regarded as one of the best Ayurvedic remedies to keep your low blood pressure in check. Raisins contain insulin that lowers glucose in your blood and keeps the pressure in check. Add some soy milk to the raisins to wash them down easily.

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4. Lemon Juice:

Apart from being rich in antioxidants and vitamin C, lemon juice is also helpful in treating low blood pressure problems. Invigorating your senses and stimulating digestion and metabolism, lemon juice would also be a good form of hydration for your body. Either add lemon drops in your daily diet to add taste to your food or simply intake lemon with water and honey.

5. Turmeric:

Turmeric is an essential Indian herb that finds its place in almost every other Indian spiced dish that we cook. But little do people know, turmeric comes with health benefits that allow you to increase blood circulation in your body, a good way to tackle low pressure in your blood.

6. Milk And Almonds:

Do you want to know how to control low blood pressure by using home remedies? A delicious and quite healthy way to cure the crisis of low blood pressure is to have a fresh almond paste with a glass of lukewarm milk. This will add to the nutrient levels of the body as well as an advantage apart from keeping low pressure at bay.

7. Rosemary:

One can avail rosemary in the form of essential oils or simply in a herb form to your everyday food. Apart from being a spice special for your palatable dishes, rosemary is also known to increase blood circulation while calming your senses. This is why rosemary is regarded as remedies for low blood pressure.

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