21 Best Tomato Juice Benefits For Skin, Hair and Health
One of the most popular vegetables loved by people of all ages is a Tomato! From Ketchup to Soups, tomatoes can be used in all sorts of Culinary Delights. A popular form of this bright red vegetable is the Tomato Juice. This amazing beverage is quite popular with kids and adults for its incredibly delicious taste. It is also used in making cocktails like Bloody Mary, which is sure to you the right kick! Natural Tomato juice is full of vitamins and minerals, apart from giving a tangy kick to your taste buds. Let’s get to know more about the Tomato Juice Benefits for hair, skin and health.
What Is Tomato Juice?
Tomato Juice is extracted from bright red, ripe tomatoes. The juice is slightly tangy in taste, with a rich hue and is usually served with sugar or salt. It is readily available in the market as packaged juice and is often mixed with other ingredients to create a sensational drink. It is a great summer drink, which can also be enjoyed in other seasons.
Is Tomato Juice Good For Health?
Tomato Juice is wonderful to your body. It gives you instant energy and uplifts even the dullest of moods. It also improves digestion and treats anaemic conditions. Tomato juice is often considered to be a cold version of a Tomato soup, for the similarity in taste, which makes it a perfect way to start your meal.
How To Make Tomato Juice At Home?
Wondering how to prepare Tomato Juice? The easiest way to consume Tomato juice is by grabbing a pack of branded juice and gulping it down. However, the tons of added sugar and preservatives make it unhealthy. You can easily make this juice at home in 2 easy steps. Check out this basic Tomato juice recipe.
Ingredients:
- Ripe Tomatoes – 3
- Olive Oil – ½ tbsp
Process:
- Wash and clean tomatoes thoroughly.
- Chop them into big chunks.
- Take a large vessel and add little olive oil.
- Add these tomato cubes to the heated oil.
- Press them with a ladle to release the juices.
- Cover the vessel and bring it to a good boil.
- Blend the cooked tomatoes to a fine paste.
- Add little water to bring to a liquid consistency.
Serving Suggestion: Adding little salt, sugar and a dash of pepper can enhance the taste of this juice.