DietHealth & wellness

GM Diet Day 5 Diet Plan and Meal Tips

FAQs:

1. What are the Vegan Options for GM Diet- Day 5?

Ans: The beauty of GM Diet plan is its versatility! You can replace meat with brown rice and cottage cheese with tofu, without losing on the benefits of the original plan. Try to experiment with your food options and talk to an expert when in doubt!

2. Are there are Any Alternatives for Tomatoes in GM Diet – Day 5?

Ans: The original weight loss plan doesn’t recommend any alternatives to tomatoes. They are rich in lycopene which can offer the best detox benefits to your body. However, if you have any issue with eating tomatoes, then you may replace them with lettuce, zucchini and yellow squash.

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3. Can I Eat White Rice Instead of Brown Rice?

Ans: No! White rice is full of sugars and carbs, which can end up as fat deposits in the body. Brown rice, on the other hand, is rich in dietary fiber which can promote fullness in the stomach, along with lowering cholesterol levels in the body.

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