Health & wellness

9 Best and Homemade Milkshakes for Weight Loss

All of you dream to be slim and trim and you starve yourself, spend hours in gym and sweat to lose weight. But now you can cherish and pamper yourself and still lose weight by sipping delicious, mouth watering milkshakes and still you to tend to shred pounds and look more attractive. These shakes does not only helps you to get slimmer but at the same time helps to rejuvenate your skin as the milkshake is packed with full of essential nutrients and minerals. These helps to increase the metabolism which is an essential thing which helps you to cut down kilos and you start appearing slimmer at the same time with a startling glow on the face.

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Effective Weight Loss Milkshake Recipe:

Here are some top 9 unique and tempting milkshakes which helps you to reduce weight and make you look younger.

1. Amazing Green Protein Milkshake for Weight Loss:

Many of you don’t like the taste of spinach but now with other ingredients you can sip and become healthier and slimmer.

Ingredients:

Cleaned 20 -25 spinach leaves, few pineapple pieces and one banana, one table spoon of chia seeds and flax meal, one cup unsweetened almond milk and some ice cubes.

Process to Prepare:

Now it’s to prepare your rich high protein shake full of Vitamin A. Take all the ingredients in a blender and churn them till the time they become smooth. Then add some ice cubes and again churn for a while. Pour it in a glass and sip slowly.

2. Coconut Milkshake for Weight Loss:

You have resist to consume coconut milk as it has lot of fat and chocolate but now you can make a healthy milkshake of it and reduce weight.

Ingredients:

One can of low fat light coconut milk, three scoops of raw rice protein powder of chocolate flavour, some Ice cubes and one tea spoon vanilla extract.

Process to Prepare:

Now coconut milk is available in low fat content and you can try them as good protein shake which helps you to increase the metabolism and in turn helps to shred some kilos. Take all the ingredients in a clean blender and churn some for fractions of seconds till all the ingredients blends nicely. Then put some ice cubes in a glass and pout the shake and if you want add some organic honey to the drink.

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