During the 12 weeks pregnant the vaginal discharge is clear or white and thin. The only thing that you should take care of is that the vaginal discharge should not have any unpleasant smell. In such cases, you must consult your doctor and get proper advice.

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Should you travel during 12 weeks pregnant?

In general, most doctors prefer to suggest avoiding traveling in the 12 weeks pregnant. There are high chances of miscarriage during the early months of pregnancy and traveling can further increase the chances.

Other than this, many expecting mothers also avoid traveling due to the tiredness and body fatigue. Symptoms like body pain, morning sickness, etc. also make traveling difficult during the early months of pregnancy. Therefore, traveling should be avoided for 12 weeks of pregnancy if not necessary and important.

Tips and precautions to overcome stress:

It is very natural and obvious to face stress issues during the pregnancy. In fact, stress is one of the major and concerning issues that most of the 12 weeks pregnant women face. There can be a number of reasons that can cause stress to the expecting mother. No matter what the reason be, too much stress can be extremely dangerous for the growth and development of your baby.

The issue of stress should be dealt with as soon as it begins. You can consult your doctor after analyzing some of the major reasons that are causing you stress. Let us have a look at some of the easy ways with which you can overcome your stress and have a happy pregnancy:

•  Focus on your baby. Keep only the good and positive things in mind. Imagine all the positive changes that will happen when your baby will finally arrive.
• Take a good amount of sleep and rest. Do complete justice to your body by balancing all its needs and requirements.
• If you are stressing about something, it is better to talk about it to someone. Discuss the problem with your partner or to someone close.
• Get balanced diet rich with vitamins and minerals to avoid any complications. If you are having high stress, it is advised to take your favorite food that makes your mood happy and light.
• To reduce stress during 12 weeks pregnant you can also try doing some light and gentle exercises.
• Pamper yourself. There can be nothing better than treating you right during the pregnancy. Do everything that cheers you up and overcomes stress.

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