Here are some of the useful tips and precautions that you must focus during the 12 weeks pregnant journey:

• Avoid standing for longer periods: As you have a fetus growing inside you and 12 weeks is the time when the baby is fully developed, you must give enough time to your body to get proper rest.
• Carry a water bottle: As a result of frequent urination, there are chances that you feel dehydrated most of the time. Thus, you must carry a water bottle with you every time.
• Don’t lift heavy things: It is not just your body which is undergoing changes but it is your uterus as well that has become sensitive. To keep it away from any kind of infection and damage, avoid lifting heavy objects.
• Prepare yourself for birth: It is a beneficial tip especially for the mothers who are expecting for the first time. There are many questions that a first-time expecting mother has along with the obvious curiosity. Prepare yourself for the upcoming process of childbirth.
• Be happy: For expecting a healthy baby, it is very important for the mother to be happy. It is not just the duty of the expecting mother but the people around her should also try to keep her happy and positive all the time.
• Indulge in exercising: Don’t just sit around lazing every time. Rather start doing some kind of exercises to keep your body fit and active even during the pregnancy.

TOC

The necessary checklists:

As it is advised to enjoy every moment of your pregnancy, it is also advised to keep a record of all the necessary health checks during 12 weeks pregnant. Although it is beneficial to visit your doctor from time to time, it should be as the top things in your priority list once you have reached your 12th week of pregnancy.

As the baby is growing, you need to take special care of everything related to the baby. Every small detail counts when it is about the health and betterment of the baby. The medical checkups along with following the necessary tips become a must during the12 weeks pregnant. To be sure that everything is going as it should be, all the important things should be on the checklist.