• People with pain in particular areas must avoid asanas which stress the muscles even more
• You need to take each asana slowly to avoid further damage
• All asanas must be performed strictly under the supervision of an instructor
• People who suffer from strokes and vertigo must avoid asanas that include inversions.

We hope this article helped you gain an understanding of therapeutic yoga sequence that can promote faster recovery from pain. Therapeutic Yoga is recommended by many doctors to help the patients shed their worries, anxieties and prevent them from falling prey to depression. Many leading hospitals are regularly conducting Therapeutic Yoga sessions to offer the best of both worlds – Allopathy and Yoga. Combining the modern medicine with the ancient Indian techniques can certainly show visible improvements in the patient’s health.