ParentingPregnancy

Top 20 Best Healthy Food Recipes for Pregnant Women

Pregnancy is the best part of a woman’s life. Giving birth to a whole new life itself raises excitement. You are going through mixed emotions of excitement, worry, anxiety, etc. Eating right is the key to a healthy pregnancy as that would ensure a healthy you and the baby growing inside you. But the biggest reason for worry is what to eat and what not to eat during pregnancy. So, bury your worry as we are here with some very simple yet healthy recipes for pregnant women that will make your pregnancy life much more straightforward.

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20 Best Healthy Recipes to Eat while Pregnant:

The morning time is very traumatic during pregnancy, especially during the first trimester. Trying to deal with nausea and morning sickness, there is neither much energy left to cook, nor do you feel like eating anything heavy. So here are 3 best breakfast recipes which are easy to make and light to the tummy apt for the pregnancy mornings.

Breakfast-

1. Double Chocolate Banana Almond Bread:

The double chocolate banana almond bread is power-packed nutrition with absolute deliciousness. The crunchy almonds, the sweetness of bananas and the fudge-y chocolate texture will make you fall in love with this recipe.

Cooking time – 45 minutes

Servings – 8

Ingredients:

  • 2 cup blanched almond flour
  • A ½ cup of cocoa powder
  • 2 tsp baking soda
  • ¼ tsp salt
  • 2 whisked eggs
  • ½ cup almond butter
  • 2tbsp real maple syrup
  • 1tsp vanilla extract
  • 1/3 cup milk
  • 2 ripe mashed bananas
  • ½ cup chopped almond

Method:

  1. Preheat the oven on 350 degrees. Cover a loaf pan with parchment paper.
  2. Mix all the dry ingredients in a bowl, i.e. almond flour, cocoa powder, baking soda, salt.
  3. In another bowl mix all the wet ingredients like whisked eggs, almond butter, maple syrup, vanilla extract, bananas, and milk.
  4. Now mix the dry ingredients with the wet ingredients and whisk it with a blender.
  5. Now fold in the chocolate chips and chopped almonds.
  6. The batter should have a flowing consistency. Else add some milk.
  7. Add this batter in the loaf pan and garnish with banana pieces and chocolate chips.
  8. Put this loaf pan in the preheated oven and bake it for 35-40 minutes.
  9. Let it cool for 10 minutes before removing the parchment paper.
  10. Delicious and nutritious double chocolate banana almond bread are waiting for you to relish.

2. Berries Smoothie:

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