3. Lemonade for Weight Loss:
Lemonade is yet another popular drink for people of all ages and is famous for weight loss.
You Will Need:
- 1 ½ cups of fresh lemon juice.
- Two cups of water.
- One or two tbsp of sugar.
Preparation Method:
- Take fresh lemon juice into a glass.
- Now add water and sugar to the glass.
- Mix the contents thoroughly until the sugar melts completely.
- Since it is a drink used for weight loss, it is better to use stevia or low-calorie sugar.
How Often Should I Do This: You can drink one or two glasses in a day.
4. Lemon and Honey:
Lemon and honey is a star combination that promotes weight loss. In addition, this drink helps you stay active by giving you a shot of energy.
You Will Need:
- One Lemon.
- One tbsp of honey.
- One cup of warm water.
Preparation Method:
- Take a cup of warm water and squeeze the lemon into it.
- Add the honey to the water and mix them thoroughly.
How Often Should I Do This: Drink this concoction early in the morning on an empty stomach or before bed.
[Read: Lemon And Honey For Weight Loss]
5. Ginger and Lemon:
Ginger and Lemon is yet another combination that aids weight loss. In addition, ginger has anti-inflammatory properties that help fight many diseases.
You Will Need:
- ½ lemon slice.
- ½ an inch of ginger root.
- One cup of boiling water.
Preparation Method:
- Crush the ginger root by using a mortar and pestle.
- Place the crushed ginger in the cup of boiling water and let it steep for a few minutes.
- Strain the liquid into a glass, add lemon juice and mix them thoroughly.
How Often Should I Do This: You can drink this concoction two to three times daily.
6. Coffee with Lemon:
Coffee is one of the popular drinks consumed by many people. However, the addition of a squeeze of lemon increases the metabolism in your body, aiding in weight loss.
You Will Need:
- One cup of warm or hot water.
- One tbsp of instant coffee powder.
- One tbsp of lemon juice.
Preparation Method:
- Pour the required amount of coffee powder and lemon juice into a glass.
- Now add the hot water to the mixture.
- Combine them thoroughly until everything is blended properly.
How Often Should I Do This: Drink not more than two to three cups per day.
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