Ingredients:

• 2 Pomfret Fish.
• 2 tbsp Ginger garlic paste.
• 1 tbsp lemon juice.
• 1 tbsp mustard seeds.
• 2 tbsp coconut oil.
• 1 cup coconut milk.
• 2 large onion.
• 6 green chillies.
• 3 tomatoes.
• ½ tbsp turmeric.
• 1 bunch curry leaves.
• 1 tbsp salt.

Method:

• Slice the pomfrets in cross-section.
• Extract Coconut milk.
• Heat some oil and toss in some mustard seeds.
• Add ginger-garlic paste, onions, green chillies.
• Add turmeric powder and add coconut milk.
• Add tomatoes and cook till done.
• Smear the pomfrets with this mixture.
• Shallow fry them on pan and serve hot.

3. Kerala Fish Curry:

The original fish curry of India there is an exception which lies in the ingredients of this curry. The curry is spiced with spices native to south India along with lemon juice and a tad of coconut milk which provides an environment of both sweet and sour.

Ingredients:

• 2 tbsp coconut oil.
• 1 kg fish pieces.
• ¼ fenugreek powder.
• 2 sprigs curry leaves.
• 2 tbsp ginger garlic paste.
• 10 small onions.
• 2 chillies.
• Salt.
• Turmeric.
• 2 tbsp red chilli powder.
• 2 tbsp coriander powder.
• 1 tbsp Tamarind paste.
• 1 cup coconut milk.

Method:

• Heat pan and add some mustard and fenugreek seeds.
• Add curry leaves, onions, ginger garlic paste.
• Make a paste of turmeric, coriander powder, red chilli powder with water.
• Cook the paste well.
• Add this paste along with tamarind extract to cooked onions.
• Add fish pieces and coconut milk.
• Cook till done.

4. Prawn Roast:

Prawn roast is another great sea food dish which is exceptionally easy to make at home. All you need is some prawns which you can add directly into the pan with some condiments and spices and water to match up to the amount of prawns you have used. If you do not want curry then exclude the water and add some sauce of your choice and allow the prawns to fry with onions, tomatoes, garlic, ginger and spices.