2. Men Snore More Than Women, Is It A Myth?

It is true that men snore more than women. Men are born with narrower air passages when compared to women. This can cause them to snore. During normal breathing, the smaller the airway is the more difficult it is for air to flow. Certain lifestyle habits like alcohol causes snoring, and smoking add to loud snoring causes. Sometimes it runs in the family, and as they grow older, the more they tend to snore.

3. Are There Different Sounds In Snoring And What Do They Mean?

There are different sounds made while snoring. The sounds vary depending on where the vibrations and obstructions are. It has not been established whether snoring sound can be used to diagnose obstructive sleep apnea. Early studies have revealed that sleep apnea-related-snoring has a higher peak frequency than habitual snoring.

Disclaimer: The home remedies and tips mentioned in the article are for general awareness purposes. They should not be construed as professional medical advice. If your condition worsens, please consult your doctor or take the advice of a professional healthcare provider.