Health & wellness

25 Instant Home Remedies to Get Rid of Your Cough

Cough can be a vexing issue, whether it is day or night. Irrespective of age and gender, constant coughing causes soreness and irritation in your throat, resulting in an uncomfortable feeling. But don’t worry! With the plethora of home remedies for cough mentioned in this article, you will be able to treat this common ailment effectively.

Read on to know all you need to know about the remedies you can use at the comfort of your home that can kick out the irritation from your throat.

AI01

Best Home Remedies for Cough:

Here is the list of some of the Effective home remedies you can try to reduce the intensity of cough:

1. Pineapple:

The nutrients present in the pineapple juice help reduce the symptoms of cough naturally. Pineapple contains a protein-digesting enzyme mixture called bromelain that works as one of the best home remedies to stop coughing. According to a study, pineapple juice made with other ingredients thin out the mucus, reducing cough bouts (1).

Ingredients:

  1. One cup of fresh pineapple juice.
  2. Two tbsp of honey.
  3. A dash of salt.
  4. A dash of black pepper powder.

Preparation:

  • Add the ingredients to the fresh pineapple juice.
  • Mix it thoroughly.
  • Refrigerate the drink after consuming 1/4th cup of it.

2. Lozenges:

Lozenges are also called cough drops, which ease the scratchiness and dryness, reducing the urge to cough fast by adding moisture to your throat. These tablets are available in several flavours, and menthol can be a perfect choice if you have a sore throat.

Caution: Lozenges may block your airway if you take them right before you are sleeping.

3. Tea Made with Spices:

You can say goodbye to that annoying cough with a refreshing yet straightforward cup of tea made with spices, also called masala tea. When you combine the goodness of hibiscus tea, a rich vitamin C source with cloves and cardamom helps clear up the sinus passages efficiently (2). The antioxidant-rich ingredients of masala tea give you immediate relief from cough.

1 2 3 4 5 6 7 8Next page
AB01

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button