Gerd Diet Plan

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Onion rings and French fries
Dairy products that are fully fat (whole milk, butter, sour cream, and regular cheese)
Fried or fatty cuts of lamb, pork or beef
Citrus fruit and tomatoes
High fat snacks and desserts (potato chips and ice cream)
Lard, ham fat, bacon fat
Creamy salad dressings, gravies, cream sauces
Fruits (grapefruits, oranges, pineapples, lemons, chili)
Chocolate
Pizza
Garlic

See More: Diet For Gout Patients

Food that help you to combat irritation in GERD:

AI01

The foods that help you to lessen the irritation and heartburn are

Probiotics and yogurt
Peanut butter
Fiber containing food (apples, honey)

You should talk to your physician before consuming any food. Some foods that may work for one person suffering from GERD might not work for another. Only a healthcare professional would be able to help you identify the necessary food items for you.

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