Health & wellness

18 Amazing Benefits Of Bael Fruit And Its Side Effects And More

The wood apple fruit belongs to the family of Rutaceae and to the genus of Aegle. The scientific name of this amazing fruit is popularly known as Aegle marmelos. The bael which is also known as Aegle marmelos was native in India and Bangladesh and then spread to the entire world through the routes of South East Asia. It is sweet, aromatic and astringent in nature. In this article, you will get some best bael fruit benefits for skin, hair and health with nutrition facts, how to eat and how to include in your diet.

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Just like the popular scientific name, the bael fruit is also known with different names in different languages. Interested in knowing what this fruit or Aegle marmelos is known in different languages? The various popular names that bael fruit has in different languages are as follow:

  • English Name: Wood apple
  • Arabic: Safarjale
  • Bengali: Belpatthar ka paid
  • Hindi: Bael
  • Marathi: Belaache zaad
  • Tamil: Vilvamaran
  • Gujarati: Billu
  • Kannada: Belladi Hannu
  • Malayalam: Koolam
  • Marathi: Bel
  • Urdu: Bael

What Is Bael Fruit?

There has always been a doubt about this. It is a vital tree, popular in the Indian culture, which is planted mainly near the temples. The tree is known for its various medicinal properties which benefits the overall health of the users. Almost all the parts of bael are beneficial and are used in one or the other form for getting their benefits.

Is Bael Fruit Good For Health?

If you are still in doubt about the bael fruit powder benefits and its significance for maintaining good health, then you can be sure that the fruit is one of the best things that you can provide to your health. Yes, bael is considered extremely important for good health as it only provides the health benefits without compromising on the expecting quality.

The wood apple nutrition provides the clear sign that the fruit is quite beneficial for empowering the overall health of the users. No matter what way you use the bael fruit, you can expect to get only the desired health benefits.

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