2. Is water helpful for dry skin?
Keeping yourself hydrated is the key to maintaining healthy metabolism in your body. This is the reason why many physicians recommend at least 3 to 4 liters of water per day. It also helps your dry skin by hydrating it adequately.
3. What foods are good for dry skin?
Some of the foods that can keep your skin beautiful and hydrated are nuts, seeds, green leafy vegetables, avocado, fish, and chamomile tea. Along with these foods drinking adequate water is also essential.
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