2. Lethargy:

You will find yourself extremely tired to do anything. Your dopamine levels will drop, and this will leave you less energized for anything.

3. Sleeplessness:

You will catch yourself awake at wee hours of the night. This is a very normal and common symptom experienced by a lot of people.

4. Constipation:

Since caffeine can stimulate your bowel movements, when you stop caffeine, this becomes a problem too.

5. Depression:

The other most common problem, depression is an offshoot of quitting caffeine. Irritability and stress are other problems.

6. Brain Fog:

This can be dangerous and can this freak you out. Some people tend to experience the difficulty of having a coherent thought and also of thinking. If this goes on for a longer time, it is time you consult your doctor.

7. Lack Of Concentration:

During this stage, you will see how your concentration level fluctuates and that you will not be able to focus on any single thing.

8. Anxiety:

Watch out for anxiety. Your withdrawal symptom can be anxiety, coupled with mood swings. Caffeine consumption is rarely the sole cause of a headache (6). Coffee headache relief is for the few; for the others, it does no good. Therefore, exercise caution on the amount of coffee intake per day. Any alteration in this can significantly affect your stress levels, thus causing headaches.

FAQ:

1. Can Coffee For Sinus Headache Work?

Coffee has the potential to reduce the inflammation and thereby provide you relief from sinus headache. However, this not a guarantee and you need to remember that higher levels of intake can seriously trigger even more headache.

2. Which Is Good For a Headache? Coffee or Tea?

While caffeine can provide for a lot of people, it certainly is not for many others. Therefore, the choice depends on your body. Tea also has the potential to reduce headache, especially the herbal tea variant.