Health & wellness

How To Use Bitter Gourd For Diabetes? – Evidence-Based Saying’s

Disclaimer:

  • While diabetes can be treated with bitter gourd it is essential that you seek the assistance of a healthcare professional before embarking on your treatment. It is better to seek their advice before supplementing with bitter gourd, just in case you have any underlying health conditions.

See More: Karela Juice Benefits

Frequently Asked Questions And Answers:

1. Is Bitter Gourd Good For Pregnant Women?

Though bitter gourd is packed with nutrients and antioxidants, it is not advisable for pregnant women to consume this because of its influence on the blood sugar level. It may cause an adverse effect by leading to preterm labour, contractions, bleeding, stillbirth, and even miscarriage. It is better to consult a gynaecologist or a doctor before consuming bitter gourd during pregnancy.

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2. Can Diabetic Patient Take Bitter Gourd While Taking Insulin?

In such cases, it is better to check with a doctor because to take them both together there may be a chance that the sugar level can down very low and this may create further complications. It can lead to hypoglycemia, so it safer to take the advice of the doctor.

3. How To Make Karela Juice?

Process:

  • Peel the bitter gourd with a sharp knife and slice the bitter gourd.
  • Once done, scoop out the flesh from within along with the seeds of the vegetable.
  • Now, take the bitter gourd and chop them into tiny pieces.
  • Soak the bitter gourd pieces in cold water for 30 minutes.
  • Blend them all together in a juicer. Add a teaspoon of salt and lemon juice.
  • Blend the ingredients well. In case the drink is too bitter, add some honey or jaggery to it.
  • A pinch of black pepper and ginger will also help in decreasing the bitterness to make it more palatable.

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