Bitter gourd or bitter melon (momordecica charantia) is a flowering vine that is known for its intensely bitter fruits. It is also known as karela. Bitter gourd for diabetes is known for its hypolipidemic activity and is a significant antidiabetic as well(1). It is a natural remedy for treating diabetes and considered to be one of the most promising plants for diabetes. The fruits contain high amounts of vitamin A, vitamin C, vitamin E, vitamin B9 (folate, as well as vitamins B1, B2, and B3).

Bitter Melon For Diabetes:

Bitter gourd is a plant that is rich in nutrients and can help in the treatment of several diseases. It contains numerous minerals and is also rich in dietary fiber. Bitter gourd for diabetic patients helps to treat diabetes as well as to delay late complications of diabetes. The medical potency of diabetes is responsible for hypoglycemic activity. It can be used as an adjuvant for allopathic treatment to treat diabetes. Diabetes consists of type 1 diabetes where the pancreas is unable to produce insulin. In type 2 diabetes, the blood sugar level is high and the body is unable to convert it to energy.

Studies show that karela for sugar control is effective and can lower blood sugar and A1c level with type 2 diabetes. Bitter gourd has Polypeptide-p, which is an insulin-like compound that can control diabetes naturally. These substances work together or individually and help reduce blood sugar levels.

Karela juice is excellent for diabetics. As of now, studies show no evidence that bitter melon has significant effects on A1C levels or fasting plasma glucose levels. Bitter melon extracts can even kill some cancer cells. It has been used traditionally to treat hyperlipidemia, microbial infections, digestive disorders, and menstrual problems. (2)

How To Use Bitter Gourd For Diabetes:

1. Bitter Gourd as Juice:

• Bitter gourd juice can be consumed for diabetes.

2. Bitter Gourd as Powder:

• Add 1 teaspoon of powder in a cup of water and bring it to boil for 20 minutes.
• This is beneficial for diabetes: Bitter gourd has polypeptide P that mimics insulin.
• Karela powder for diabetes lowers the level of blood sugar in diabetic patients.
• It also rids of acne, skin infections, and blemishes.

3. Bitter Gourd as Supplement:

• Bitter gourd is widely used for the treatment of diabetes. They are available in the form of tablets.

4. Diet:

• Bittergourd can be added to our regular diet, lunch, and dinner with bitter melon recipes for diabetes.

How Much Dosage?

• Ideally, one cup of bitter gourd juice would be ideal.

For a Diabetic:

The bitter melon for diabetes dosage: