• Mash 1/4th banana in a bowl and add one tbsp of rosewater to it.
• Now apply the paste to your face and neck evenly.
• Let it remain for half an hour.
• Use lukewarm water to wash your face.

26. Treats Acne:

Banana peel is genuinely a blessing in disguise for people suffering from acne. Banana peels help eliminate excess oil with the help of starch. In addition, it reduces redness and swelling and fades scars with vitamins present in the fruit. Here is how you can use banana peel to treat acne:

• Take a piece of banana peel.
• Gently rub the inside of the peel in the area affected with acne.
• Repeat the procedure till the peel turns brown or for about five minutes.
• Use lukewarm water to cleanse your face.
• For best results, repeat the process at least three times.

27. Cures Piles:

The benefits of eating Bananas on an empty stomach include treating haemorrhoids, according to the Pacific College of Oriental Medicine (25). Haemorrhoids, when left untreated, can result in piles. Therefore, three bananas a day can be good for bleeding haemorrhoids.

28. Battles Stomach Ulcers:

The usefulness of bananas includes battling stomach ulcers by fortifying the cells shaping the stomach lining. In addition, the compounds present in the fruit defeat the harmful effects of hydrochloric acids found in the stomach b acting as a barrier. These fruits also keep your stomach walls safe and healthy by working against the ill effects of harmful bacteria in the stomach lining. Banana also helps in disposing of microscopic organisms in the stomach that shields the stomach from ulcers with the help of Protease.

Read: What are the Benefits of Dates?

How and When to Eat Bananas?

You can eat a banana as a whole, but you don’t have to stick with one type of eating. There are several ways a person can eat the fruit, and here we have listed a few innovative ideas: