- Take a glass full of filtered water or coconut water and add one spoon full of apple cider vinegar and drink it on an empty stomach. If required, add 2-3 spoons of honey for better taste.
- Dilute one spoon of ACV with fruit juice, preferably non-acidic fruit juice. If required, add 1-2 spoons of honey in it. Mix it well and enjoy drinking the mixture.
- Add two teaspoons of grape juice, two tablespoons of ACV, half teaspoon of cinnamon powder, and half teaspoon stevia with a glass full of filtered cold water and enjoy the elixir.
See More: Drinking Milk During Pregnancy
Apple Cider vinegar during pregnancy is more beneficial for your body. It has various health benefits and is quite safe. The consumption of ACV can be once or twice a day, a tablespoon of vinegar mixed with a glass of water, depending on the dose advised by your doctor. Pasteurized apple cider vinegar is recommended for pregnant women.
Frequently Asked Questions and Answers:
Q1. What is the Safe Quantity of ACV During Pregnancy?
Ans: Usually, 2-3 tablespoons of ACV diluted in a glass full of filtered water is the safest quantity to consume daily.
Q2. Which is the Best ACV Brand to use During Pregnancy?
Ans: There are many brands of ACV available in the market which have their own specialities. The one which we recommend is Bragg Organic Raw Apple ACV. But, before using it, check for any allergic reactions in your body.
Q3. Can ACV Terminate the Pregnancy?
Ans: ACV in moderate quantity cannot harm the pregnancy. But, if consumed excessively, you may face foodborne illnesses, which may lead to miscarriage or stillbirth.
Q4. Is it Safe to Drink ACV During Breastfeeding?
Ans: ACV during breastfeeding is safe but only in moderate quantities because of the acetic acid present.
Disclaimer: Since this is a medical article related to pregnancy, the information provided above is only for educational purposes and should not be considered as a piece of medical advice. Consult your gynecologist before consuming apple cider vinegar during pregnancy.
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