Parenting

11 Amazing Benefits of Apple Cider Vinegar During Pregnancy

1. Morning Sickness:

Women during pregnancy usually face morning sickness.ACV is pH neutral and helps the acids in the stomach to settle down, which reduces nausea. Therefore, ACV provides relief from morning sickness, mostly in the first trimester.

2. Prevents Urinary Tract Infections:

Cloudy urine in pregnant women is the first sign of urinary tract infections. Apple cider vinegar contains the enzymes and minerals which help in the prevention and treatment of these infections.

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3. Regulates Heartburn:

Heartburn is very common in pregnant women because of the acid refluxes into the food pipe and also because of the growing fetus. Incorporating apple cider vinegar in the diet can help in reducing heartburn. ACV is considered as one of the quickest natural remedies for heartburn.

4. Maintains Blood Pressure:

Pregnant women often face issues with blood pressure. It sometimes becomes high and occasionally low. Drinking the right amount of ACV helps in maintaining blood pressure. The acetic acid present in the ACV lowers the blood pressure by reducing the activity of the rennin enzyme, the one responsible for high blood pressure.

5. Aids Digestion:

Proper digestion is a sign of a healthy pregnancy. Pregnant women usually face digestion issues because of a weakened immune system. The antibiotic properties of ACV fight stomach problems and improve digestion by regulating metabolism and promoting good bacteria in the stomach. Apple cider vinegar also contains pectin, which soothes an upset tummy.

6. Combats yeast infections:

Pregnant women experience yeast infections very commonly during their pregnancy. ACV has distinctive components that can cure and control yeast infections such as candida infections. The topical application of ACV can reduce the infection and its symptoms.

7. Streamlines blood circulation:

ACV is known to regulate blood flow inside the body. During pregnancy, the pregnant woman will have the problem of swelling and varicose veins because of improper blood flow. Consuming of ACV eases the blood flow, thereby relieving from these conditions.

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