Today, having organic India Tulsi tea is quite in trend. But are you aware of what it basically includes? Yes, as the name suggests, this tea is made with tulsi as a key ingredient. Also known as the Herbal Queen, Tulsi or holy basil is known as a sacred herb since ancient times in India. The herb is cultivated since over 5000 years in the South Asian countries among which India and Thailand are the prime ones. The herb is not only worshipped every day, but it is also popular in Ayurveda for a number of health benefits, and using it in tea is among them. In this article, we will provide some best tulsi tea benefits along with side effects.

What is Tulsi Tea?

Thinking what is Tulsi tea? Scientifically known as Tulsi is Ocimum tenuiflorum, a tulsi leaf tea is a kind of herbal tea that is prepared by using tulsi as the main ingredient. The Krishna tulsi tea can be made with basil plant where the leaves are either in powdered form, fresh or dried form where it is mixed with other ingredients which makes it non-toxic.

Is Tulsi Tea Good for You?

The organic holy basil tea is basically made with every herbal ingredient. The tulsi leaves contain an element named eugenol which is quite rich in ursolic acid along with carvacrol which both carry anti-microbial properties. Again, it is the best option if you are looking for detoxifying your body and fight against the free radicals which can lead to chronic degenerative disease. So, it is good for you.

How To Make Tulsi Tea at Home?

If you are stuck in how to make holy basil tea, it is quite a simple process. Here is the simple process you need to follow for tulsi tea preparation:

Tulsi Tea Ingredients:

• 2 to 3 leaves of Tulsi.
• 1 cup of water.
• 1 tsp of honey.
• ½ tsp of lemon juice.

How To Do:

• Take a pan and add one cup of water in it. Also, add 2 to 3 basil leaves to the pan.
• Allow the water to boil and wait till it absorbs the colour and flavour of the leaves.
• After around 3 mins, strain the tea in a glass.
• Add 1 tsp of honey and ½ tsp of lemon juice to the tea for additional flavour and benefits.

How Often Should I Do This?

This tulsi tea recipe can be used in the early mornings for reaping most of the benefits. You can have the tulsi basil tea with or without lemon juice and honey. While learning how to prepare tulsi tea you can also add ginger and cinnamon powder.