8. Controls Cholesterol Levels:

One can have a glass of tomato juice to calm the nerves, stop hypertension, and regulate blood pressure and to keep the LDL at bay, the last one is bad cholesterol. Tomato juice is known to increase resistance to LDL, which can cause heart problems. Lycopene present in this juice can significantly lower your health risks.

9. Detoxifies Body:

Tomato juice tops the list of detoxification foods. Consuming tomato juice regularly can help in flushing the toxins out and cleansing the body. The red pigment of the tomatoes is made of anti-oxidants, which can get rid of free radicals in the body. It can also help in reducing the oxidative stress on the cells.

10. Boosts Eye Health:

One of the key Tomato juice benefits is its assistance in improving vision. Tomato juice contains many powerful agents like Lycopene, Vitamin C, Vitamin E and Beta-Carotene, which can help in strengthening the optical nerves and aiding in a sharper eye-sight. Studies also show that regular consumption of Tomato juice can prevent the risks of Cataracts and other eye diseases.

11. Improves Bone Mineral Density:

It has been proved that people who consumed Tomato juice regularly were able to cope up with bone-related diseases like Osteoporosis. Lycopene present in tomatoes can effectively deal with the brittleness of bone and offer strength. It is also rich in Calcium and Magnesium which can increase your bone density.

12. Prevents Blood Clotting:

Blood clots are the main cause of many heart diseases, which can lead to fatal conditions. Experiments have shown that Tomato juice can lead to blood thinning, especially in Diabetic people. Consuming this juice in recommended quantities can prevent these clots and promote smooth blood flow.

See More: Cherry Juice Benefits

13. Breaks Down Homocysteine:

High levels of homocysteine in the body can lead to dangerous heart problems. Tomato juice contains a compound called Betaine, which can break down Homocysteine and convert that to Methionine, which is an amino acid. Methionine can help information of proteins, needed for the cell formation in the body.