Simhasana Yoga (Lion Pose) – How To Do Steps And Its Benefits
See More: Benefits Of Eagle Pose
Therapeutic Benefits Of Simhasana Yoga (Lion Pose):
While we are already aware of most of the health benefits of simhasana, we will now discuss a few of the therapeutic advantages of this posture. These are as follows-
1. The practice of simhasana yoga posture can cure the problem of bad breath. The problem of bad breath can embarrass you in any situation and then you may have a depression when you will want to talk to people. Since, while performing simhasana you have to open your mouth and this is when the breath gets cleared.
2. The simhasana posture or the lion pose also cures stutters very soon and very well. You will be surprised to see the effects yoga can actually have. The only clause here is that you will have to do it all sincerely and regularly. Also yoga should be done correctly and not any way you want to according to your comfort level. While on one hand comfort level is important for a person, doing the posture in the correct way is even more important.
3. There are a lot of people who have a problem of teeth grinding and his happens mostly in kids. When we see this problem in kids we probably know that it is because of the heavy number of worms which are present inside the body of kids. If the problem prevails even after you have grown up then it is sure moving towards some form of ailment and the practice of the simhasana yoga pose can cure you absolutely.
4. You must have seen people who have clenched jaws. It is not any disease or ailment but just a structure where the sides of both the jaws are clenched together. If this is like a problem to anybody then you can perform to achieve the simhasana yoga benefits. This is helpful in this case as well.
5. Wrinkles are usually a problem for older women or the women who realize that they are soon ageing. Now age or time cannot really be stopped but what you can do is slow it down by practicing simhasana regularly. The practice of this yoga posture helps to get rid of wrinkles and any fine lines on the face as such. The enhancement in the process of blood circulation makes your skin glow and thus makes you look much younger.
